XE Athlete Spring Combine: Sun, May 11th from 4-8 pm

A one-day hockey and fitness combine to measure the female hockey player’s skills and overall fitness. The combine on-ice testing is broken down across key technical hockey skills including linear skating, angular skating, backward skating, turn agility, acceleration, deacceleration, pace and endurance. The dryland testing includes measurement of strength, power, rate of force development, range of motion, movement quality, speed, and balance. An individual report will be provided to each participant. Appropriate for U15 and U18 rep players.