U18 Strength & Conditioning: Mondays @ 4:30 pm, Starting September 15, 2025
$339.00
XE Athlete Strength and Conditioning – U18 Rep Girls (and Advanced U15 Girls)
Mondays 4:30 pm to 5:30 pm @ Conker Fitness
Starts Monday, September 15, 2025
10 Sessions
Conker Fitness: 1111 Speers Road, Oakville
Cost: 10 Week Program $300 plus HST = $339
XE Athlete Strength and Conditioning – U18 Rep Girls (and Advanced U15 Girls)
Mondays 4:30 pm to 5:30 pm @ Conker Fitness
Starts Monday, September 15, 2025
10 Sessions
Conker Fitness: 1111 Speers Road, Oakville
Cost: 10 Week Program $300 plus HST = $339
Weekly one-hour strength and conditioning session specifically designed for female rep hockey players who are ready to put in the extra effort and elevate their game. Our instructor is Bri Krula. A personal trainer and strength coach with a passion for sports and strength training. She is a graduate from McMaster Kinesiology with experience in exercise physiology, prescription, and rehabilitation. She is a personal trainer with Conker Fitness and a former student coach for varsity volleyball and soccer teams at McMaster.
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