U18 Strength & Conditioning: Wednesdays @ 4:30 pm
$339.00
XE Athlete Strength and Conditioning – U18 Rep Girls (and Advanced U15 Girls)
Wednesdays 4:30 pm to 5:30 pm @ Radix Gym
Note: Program is at Radix Gym, 427 Speers Road, Unit 21 & 22, Oakville, Ontario L6K 3S8
First class at Radix Gym is on Wednesday, October 1, 2025
10 Sessions. Program will renew after the ten sessions.
Cost: 10 Week Program $300 plus HST = $339
XE Athlete Strength and Conditioning – U18 Rep Girls (and Advanced U15 Girls)
Wednesdays 4:30 pm to 5:30 pm @ Radix Gym
Note: Program is at Radix Gym, 427 Speers Road, Unit 21 & 22, Oakville, Ontario L6K 3S8
First class at Radix Gym is on Wednesday, October 1, 2025
10 Sessions. Program will renew after the ten sessions.
Cost: 10 Week Program $300 plus HST = $339
Weekly one-hour strength and conditioning session specifically designed for female rep hockey players who are ready to put in the extra effort and elevate their game. Our instructor is Bri Krula. A personal trainer and strength coach with a passion for sports and strength training. She is a graduate from McMaster Kinesiology with experience in exercise physiology, prescription, and rehabilitation. She is a personal trainer with Conker Fitness and a former student coach for varsity volleyball and soccer teams at McMaster.
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