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U11 Strength & Conditioning: Mon @ 6 pm, May 5-Aug 25, 17 Weeks
$476.00
Training overall strength, fitness, and agility relevant to hockey players.
SKU:
DPSCU1100001
Category: Dryland Program
Description
Weekly one-hour strength and conditioning session focused on overall strength, fitness, and agility. Emphasis on exercises relevant to hockey players incorporated into the training. Age specific and development level specific exercises factored in. Appropriate for players wanting to be stronger, more fit, and less susceptible to sport specific injury.
Additional information
Age Group |
U11 Program |
---|---|
# of Weeks |
17 |
Session Day |
Monday |
Time |
6:00 PM |
Start Date |
5 May 2025 |
Finish Date |
25 Aug 2025 |
Location |
Conker Fitness |
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