U18 Strength & Conditioning: Mondays @ 4:30 pm, Starting September 15, 2025

$339.00

XE Athlete Strength and Conditioning – U18 Rep Girls (and Advanced U15 Girls)

Mondays 4:30 pm to 5:30 pm @ Conker Fitness
Starts Monday, September 15, 2025
10 Sessions

Conker Fitness: 1111 Speers Road, Oakville
Cost: 10 Week Program $300 plus HST = $339

  • *No of Players


    *Player One - Full Name

    *Player One - Hockey Jersey Size

    *Player One - T-Shirt Size



    *Player Two - Full Name

    *Player Two - Hockey Jersey Size

    *Player Two - T-Shirt Size



    *Player Three - Full Name

    *Player Three - Hockey Jersey Size

    *Player Three - T-Shirt Size



    *Player Four - Full Name

    *Player Four - Hockey Jersey Size

    *Player Four - T-Shirt Size


SKU: U18SCMON430PMSEP15 Category:
Description

XE Athlete Strength and Conditioning – U18 Rep Girls (and Advanced U15 Girls)

Mondays 4:30 pm to 5:30 pm @ Conker Fitness
Starts Monday, September 15, 2025
10 Sessions

Conker Fitness: 1111 Speers Road, Oakville
Cost: 10 Week Program $300 plus HST = $339

Weekly one-hour strength and conditioning session specifically designed for female rep hockey players who are ready to put in the extra effort and elevate their game. Our instructor is Bri Krula. A personal trainer and strength coach with a passion for sports and strength training. She is a graduate from McMaster Kinesiology with experience in exercise physiology, prescription, and rehabilitation. She is a personal trainer with Conker Fitness and a former student coach for varsity volleyball and soccer teams at McMaster.

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